Competition/Photoshoot Prep

Competition/Photoshoot Prep

The most comprehensive of all my packages.  Full support, unlimited contact, working together to bring the best possible condition for either your upcoming physique/fitness competition or photoshoot.

For those people wanting to either step on stage in competitive fitness, bikini or bodybuilding competitions or prep for a photoshoot.

The price is based on the length of commitment of the coaching commitment, the longer the period, the cheaper the monthly rate.

The longer prep periods are for those who wish to work with me for an extended period of time, for example, during off seasonal structural phases leading into peak prep.

What’s Included:

  • 45-60min Initial one to one consultation (can we done over skype/phone if not able to travel)
  • Fully bespoke plan built from scratch
  • Itemised training split and programs which are periodized every 2-6weeks depending on the phase and progress.
  • Bespoke meal plans.
  • Unlimited Peak Week Plans (e.g. more than one comp/shoot during the coaching period)
  • Post show reversal plan (to ensure you transition from comp/photoshoot prep to normality as quickly and possible with the emphasis on health.
  • Nutritional information booklet
  • How to be a flexible dieter info pack (should you wish to follow flexible dieting)
  • Weekly check-ins
  • Unlimited Email contact
  • Unlimited whatsapp contact

Pricing

12weeks – £1420 (£473/month)

16weeks – £1820 (£455/month)

20weeks – £2160 (£432/month)

24weeks – £2500 (£416/month)

12month – £4400 (£370/month)

The 12month package is for those competitors who would like to work with Tom for an extended period of time.  Whether you are doing multiple competitions throughout the year, and would like Tom there to effectively plan your peak preps, as well as reversals out of each show and into the next.  Or you would like Tom to completely structure you off/structural season to make some substantial improvements to your physique in preparation for your next show, this is by far the best option for you.

Paying Upfront

Pay in full for 10% discount!

12 Weeks Upfront: £1420

£1,420.00 £1,278.00 Add to cart

16 Weeks Upfront: £1820

£1,820.00 £1,638.00 Add to cart

20 Weeks Upfront: £2160

£2,160.00 £1,944.00 Add to cart

24 Weeks Upfront: £2500

£2,500.00 £2,250.00 Add to cart

12 Months Upfront: £4400

£4,400.00 £3,960.00 Add to cart

Paying Monthly

12 Weeks Monthly: £473 per month

£946.00 Add to cart

16 Weeks Monthly: £455 per month

£910.00 Add to cart

20 Weeks Monthly: £432 per month

£864.00 Add to cart

24 Weeks Monthly: £416 per month

£832.00 Add to cart

12 Months Monthly: £370 per month

£740.00 Add to cart

Ripped & Ready
Bikini Ready
Lean Balance